Choose your limits in advance
Set a time limit and an amount you can afford to lose. Do not use borrowed money or funds for essential expenses. Stop if you are chasing losses, hiding your activity or struggling to keep to your plan.
Find current support and exclusion options
The National Council on Problem Gambling provides help information and state resources. State regulators also publish responsible-gaming and self-exclusion information. Check the applicable program’s scope instead of assuming one enrollment covers every state or gambling product.
Ask the operator about deposit limits, cooling-off periods and account exclusions. A break or choosing not to gamble is always an option.
Sources & verification
Checked October 18, 2026. Follow the original source for the current record.
